The Recovery Rig was built by athletes—for athletes and anyone committed to living a healthy, high-performing

lifestyle.

Recovery isn't a luxury—it's a critical part of performance. Whether you're training for competition, preparing for your next race, chasing a personal best, or simply striving to feel your best, we believe your recovery should be just as intentional as your training.

Allie Green is a firefighter-paramedic, wife, and mom who thrives in high-performance environments—both on duty and off. From elite gymnastics and springboard diving to collegiate rugby and Ironman competitions, her foundation was built on discipline, resilience, and pushing limits. Today, she's a competitive Brazilian Jiu-Jitsu athlete and coach who understands firsthand that recovery isn't optional—it's what allows you to keep showing up at your best.

Laura Sipp is a Brazilian Jiu-Jitsu blue belt, former personal trainer, wife, and mom with over a decade of experience in strength training, combat sports, and performance-based fitness. Her journey began in boxing and evolved into a lifestyle centered on consistency, resilience, and intentional training. She believes that training hard is only part of the equation—recovering well is what keeps you performing at your highest level.